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Re: What Mini Goal is motivating you right now!
@DiscusTank5 Traffic is one of the hardest things to adjust to. In my 40's I pretty much just rode and prayed. Ten years later, there are some roads I would ride before that I hesitate to ride now. I…4 -
Re: I feel so lonely
Friend, many of us have been there. The mirror is still no friend of mine (working on that), but my scale is my buddy. I have struggled with weight for longer than you have been alive. I have literal…10 -
Re: Is it possible to be in a Calorie Deficit but not lose weight
This really isn't a thing… If you are in a deficit, you will show a loss over a 4-6 week period.3 -
Re: Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025
@HappyDonkey75 good luck with your trainer. Make sure they know about your knee issues. A good trainer has an arsenal of exercises for any given body part, some of which will be joint friendly. I've …3 -
Re: Would anyone like to join me for 9 weeks?
You are setting a very hard road for yourself… I’m just a fat person who needs to turn some serious corners in my life! - You are just a person. Being over weight does not have to be a defining facto…4
