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Re: How to not mess up hormones when starting IF?
Listen my pet rat is more healthy than I am! If I may say this, All the human studies that I need are in me. I see as you have said you are glad Im seeing positive results and so have tons of other p…11 -
Re: How to not mess up hormones when starting IF?
I am not working out at this time but I have worked out fasted before. It increases autophagy whether you may believe it or not.11 -
Re: How to not mess up hormones when starting IF?
Fasting is healing to the body. I know you people dont agree, but you dont have to because I see the good results and positive effects in me..😁15 -
Re: Adoption - Should Fat People Be Allowed to Adopt?
No7 -
Re: Depression and motivation
Dont let it. Make a plan. Set out what your goals are and take baby steps to attain them. Dont try to accomplish too much at one time. Having someone you can talk to is important to get you through t…3