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Re: 1200 calorie a day diet
You can still have those foods, opt for the thin bagels at juat over 100 calories per bagel and maybe have with a light cheese spread, that’s only around 150 calories then you could have fruit with y…2 -
Re: 1200 calorie a day diet
Sorry I hadn’t read the comments after this, don’t know what to believe now. Il just carry on what I’m doing and maybe just have a cheat meal a week does anyone else do this?1 -
Re: 1200 calorie a day diet
I haven’t read into anything about doing 1200 but I just thought give it a go and if I can’t do it then il have more calories but I seem to be fine. I’m still eating things I like and very rarely go …2 -
1200 calorie a day diet
Hi everyone, I wanted to know if anyone else on here is cutting down to 1200 calories, iv just started two weeks ago and finding it really enjoyable, I like knowing that I’m controlling my portions b…13
