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Re: weight loss
Congrats! What kind of information are you looking for? (I mean, do you want help with the site and how to use it? Or are you looking more for nutritional or exercise advice?) It helps if you mention…2 -
Re: What nobody tells you about losing weight
That your tailbone, a body part you seldom if EVER gave a moment's thought about when you were 'fluffy', will remind you nearly Every. Moment. Of. Every. Day. of its existence.23 -
Re: Dental issues
You can also look to see if you have a dental school in your area. They often have low- (maybe even no-) cost clinics where supervised upperclassmen work on you. If you're in the US, search for denta…4 -
Re: What the heck do ya'll do about the extra skin?
I'm down 52 pounds since February, so I've been noticing this growing (ha!) problem too. I'm trying retinol and hyaluronic acid serums topically, roman dry brushing (sporadically, I admit. It's more …1 -
Re: How do you choose a goal weight?
Somewhen near the beginning of my journey from '217 lbs to Healthy', I came across this: I'm 54 years old and 5'6", and my wrist measures 7 inches above the ball joint of my ulna. Since the incr…3
