-
Re: What was your "time to get healthy" moment?
Same here - isnt it liberating ?!1 -
Re: Keto on and off for a year, now confused!!
Hello OP - the change to a sucessful way of eating is finding the one that works for you. It really does need to be sustainable. I dont claim to be a KETO'er bcos they tend to get upset when I say to…2 -
Re: Before and afters for people starting at 300lbs please!!
You go girl ! Nice arm tone and very nice dress !6 -
Re: Crossed the 40 lbs lost Milestone Today.
Well done on the weightloss AND more importantly, finding a way of doing it that works for you !2 -
Re: Newly diagnosed diabetic. Need friends of all sorts
Hello OP and well done on not ignoring the diagnosis. Has your Dr recommended any drug regime or have they suggested weight loss first ? Here in the UK, its becoming more common to go for diet first,…2
