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Re: Just Give Me 10 Days - Round 281
39F A good way to end this round! I'm going our for lunch today, although I won't deprive myself, I will be mindful and I wont be drinking alcohol. I also won't use it as an excuse to break good habi…8 -
Re: Just Give Me 10 Days - Round 280
39F 2/12 - 67.5kg 3/12 - 67.4kg 4/12 - 67.3kg 5/12 - 66.6kg 6/12 - 66.6kg I would have liked to continue the downward trend, but that's okay. Proud of myself for still doing a workout last night even…7 -
Re: Just Give Me 10 Days - Round 280
2/12 - 67.5kg 3/12 - 67.4kg Heading in the right direction. I ate really well today and under calorie limit, and surprise surprise I felt like I had heaps of energy in today's workout (don't you love…10 -
Re: Just Give Me 10 Days - Round 280
Hi friends, trying to make good health a more consistent habit, so coming back here to keep me on track and face facts. 2/12 - 67.5kg, didn't eat well today, was feeling tired and down, but I am goin…9 -
Re: Just Give Me 10 Days - Round 229
37F 5ft 7 SW 67.5kg round 225 GW 60kg CW 65.7kg round 229 32% 11 July 65.7kg 32% 12 July dnw 13 July 66.2kg 32.5% 14 July 65.7kg 31.9% 15 July 66kg 32% 16 July 65.2kg 31.8% 17 July 65.4kg 32.4% This …6
