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Re: Struggling with protein during holidays
Completely disagree, but it depends mostly on your mental attitude. Honestly I feel extremely proud and triumphant for passing on delicious but unhealthy foods and opting for something that is going …10 -
Planned Cheating
Something that helps me stay focused is scheduling in my cheat days - or giving myself a set allowance. This gives me something to look forward to and it helps me find a balance between the disciplin…2 -
Re: Vacation Panic. NO
Completely agree. Going on vacation next week and am super looking forward to a day or two of stuffing myself like a little pig, but also - bringing some TSA-friendly supplements and gonna work out a…6
