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Re: Are you over 200pds, let's diet together
Well my sleep is still a mess and I indulged and had a sundae last weekend. I am hoping that I do not cave this weekend. It is getting harder. While I am naturally an introvert I still like my people…4 -
Re: Are you over 200pds, let's diet together
I am having a lot of trouble sleeping right now. Even on days when I do a full on all muscles work out. That would normally put me out... I have not had insomnia in years - not like this, one or two …2 -
Re: Are you over 200pds, let's diet together
Total March loss: 11 lbs (March finished weight 235) Apr. 7: 233 Apr. 13: 232 Apr. 21: Apr. 28: self sabotage is starting to play. I want to keep on track but I keep eating crap. I am still working o…3 -
Re: Are you over 200pds, let's diet together
The scale seems to be moving again so that is nice. I am struggling to meet my minimum calories though. The site recommends 1500ish, I some days struggle for 1200, of course some days, if I let mysel…3 -
Re: Are you over 200pds, let's diet together
So last night I tried to go to bed an hour early. Yeah that did not work. My brain was going crazy. I actually ended up being awake past my normal time. I am thinking smaller bites are the thing. So …2