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I thought I had done really bad yesterday. I had lunch out the went to a party where I had a couple drinks. I put my calories in and actually did not do too bad. I was about 170 cal over. I have not been logging workouts so I probably have the room in my calories but an trying not to use it. Every once in a while you have…
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Hey all, Back at it again. The only way to fail is to stop trying: Current weight: 258 Goal weight: 200 01/19: 258
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Fall in New England has been loads of fun this year - barrels and barrels of leaves kind of fun. I got a great workout in Sunday and Monday cleaning up my yard - though it does not look cleaned up at all. 39 containers (barrels and bags). I love those types of workouts because you are not thinking about the workout you are…
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I get really down when my scale doesn't match what I feel I put in. I try to remind myself that the scale is not my focus. How I feel is my focus - the scale is just a tool for me to check on. Ask yourself - How do I feel? Am I more comfortable being me that I was a week ago? Do my clothes fit better? Am I able to do more…
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HI all!! Hope everyone is still doing okay. Not seeing a lot of posts lately. Anyone still checking? I am doing okay - fell off again. Messed up my knee and my back so I stopped working out and took that as a way to eat junk also. This time of year is good for junk food eating... Hope Halloween and time change was good to…
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Happy Friday everyone! Hope everyone is doing okay. I fell off the workout track but I am still doing my best to log my food and keep within my calories. Hoping to get back to my gym tomorrow morning. I will be hanging out with family this weekend. It should be fun. :)
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Well I had a bad weekend. On Friday I tweeked my knee. I had actually irritated it during a workout and just kind of brushed it off... Paid for that one. So I have not worked out since Thursday. I weighed myself Saturday and was down to 235. Then Saturday night I was bored and couldn't work out, I was feeling like crap and…
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Hope everyone is okay. Feel better soon.
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Another wonderful day. How is everyone doing today? I had not worked out for a few days - the change in weather is draining me. I also forgot to take my vitamin D for about a week and I am feeling that too. I don't have to take it as much in the summer but as the days get shorter and there is less sun I have to start…
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@lisa_newmum - welcome! It is never too late to join.
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Okay so yesterday was a bust. I logged in the morning but was wiped out in the afternoon. Another audit at work so worked late then had to do a bunch of running around. I have an appointment tonight after work but my plan is to go home and work out before my appointment. Hopefully I stick to the plan. Next week I am going…
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Good morning all. I finally got my truck back so no more riding in the rain. It really wasn't too bad if I was on my way home but getting soaked on my way to work wasn't fun. This weekend wasn't great for me. I actually didn't eat too bad - the problem is I didn't really eat a lot. Yesterday was the anniversary of my Mom…
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I was very tired yesterday and am feeling the same today. I think my body needed rest - plus I rode my motorcycle to work in the rain and it was not fun. Okay that isn't totally true it was a little fun. I was not wearing the right gear so that took some of the fun. I did get to go for a nice ride after work because it was…
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I am carful to add all of the things I put in my food also. Even some medications have calories. But I do not tend to add things to me food other than herbs and spices so most of the time I am good.
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Today is day 16 of my logging streak! Pretty proud of myself. last time I hit a 21 day streak so I aim to not just surpass that but go way beyond it. I get we might miss a log day here and there but for at least the next 4 months I am going to try to remember to log every day. If life gets back to normal enough I will be…
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I noticed I weigh less in the morning so that is when I weigh myself. I try to stay away from the scale in the afternoon - I have weighed and was not happy so I stick to mornings whenever possible.
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It is totally okay! Welcome! I weight most days but I track my weight Sundays. I just started over again this month.
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Morning all. Not sure if people are still reading this post or not. Hope people are still working on their goals and doing well. This weeks weight in Sep. 7: 244 Sep. 14: 242 Sep. 21: 239 Sep. 28: 237 Still moving in the right direction. 5 more to get to where I was and 7 more to my next goal. I do 10 lb goals with a…
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It has been about 15 years since I went to work for 'office' hours. It's kind of nice. Got up, worked out, showered, had breakfast, made lunch and the off to work with lots of energy... Hmmmm decisions decisions... I am driving people a little crazy because I have a ton of energy. I like this - I do not like being tired so…
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So i pretty much stopped monitoring my weight in early May. At that time I weighed 232 pounds. By the end of August I weighed 247 and I was not happy. I am now back down at 239 and working towards my goals again. Sep. 7: 244 Sep. 14: 242 Sep. 21: 239 Logging my food and my weight again - I know this is what it takes to…
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Up to 4 days in a row logging and 8 of the past 11 days working out. I have lost a couple of pounds and am hopeful I am back on track. In the past year - I took a desk job, had a shortened volleyball season, no softball season and will not have volleyball this year. I realized some of the issue is that I was still eating…
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Hi all! I managed two days in a row logging food and 6 of the past nine days working out. I was in a car accident a little over a week ago and I thought it would give me an 'out' but I decided not to let it. And honestly it feels like working out has helped my back.
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Hi all I have missed everything for the past two months. Looking to get it back together. I originally lost 40lbs and I have put ~20 back on. I will know better tomorrow when I weight myself - last check I was +14 and that was a few weeks ago. I started working out again yesterday and recording my food again today. I go on…
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Got lost for two months, trying to find my way back. Here is to hoping today is day 1 of many back at it.
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@FatimaStartsAllOver - I am feeling you. I fell off and am just getting myself back together (hopefully). Welcome back. Well it has been two weeks since I have even weighed myself. and three since I worked out. I have been working a lot but that has never been an excuse I have used. I will be going home after work and…
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@VeggieMeg71 I hope the same thing, for both of us!
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Total April loss: 5 lbs (April Finished weight 230) May. 3: 232 So I kind of expected this - it is my first weight gain and it took 5 months of losing to hit it. I had a couple drinks last night and that always leave me a little heavier the next day. Eating over the weekend was not the greatest. Hoping to get back on track…
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Well my sleep is still a mess and I indulged and had a sundae last weekend. I am hoping that I do not cave this weekend. It is getting harder. While I am naturally an introvert I still like my people. I miss seeing my sisters and friends and especially my nieces and nephews. I usually have lunch with at least 1 of the kids…
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Highest weight ~270 (Dec2019) Starting Weight for group: 262 Total January loss:12 Lbs (finished weight 250) Total February loss: 4 lbs (finished weight 246) Total March loss: 11 lbs (finished weight 235) Apr. 7: 233 Apr. 13: 232 Apr. 20: 231 Apr. 26: 230 Total April loss: 5 lbs (April Finished weight 230) So I seem to be…
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Woohoo I finally got some sleep. Fitbit app says 7.50 hours, which is more than normal - I usually average 5.5-6.5 hours. I took an over the counter sleep aid, I am not sure if it was that or my body just shut off. I will continue to take the sleep aid for the rest of the week in the hopes that it will reset my body and…