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Re: Are you over 200pds, let's diet together
@CathyRocky - you are on a positive path. We should all take a lesson from you on that. I use non-scale victories all the time, and boy that is a great NSV for you. Great job on your numbers - like y…2 -
Re: Are you over 200pds, let's diet together
ahhhh! woke up feeling like crud this morning. Yesterday was pretty good. Crazy day at work but then I spent about 25 minutes on my total gym then went and played volleyball for about 45 minutes. But…2 -
Re: Are you over 200pds, let's diet together
I had a great non-scale victory (NSV) this morning; I wear a red shirt every Friday. I have this one shirt that I love but before I put it on I have to stretch it a little - and all day long I am pul…8 -
Re: Are you over 200pds, let's diet together
Sooo, food wise this weekend was not great for me. My niece and I hit up applebees and while I only ate half of my dinner we also split a desert. This would be fine when I am trying to maintain weigh…4 -
Re: Are you over 200pds, let's diet together
So a little bit of bad news for me... I over did my workout Tuesday and now my left foot and right knee are both hurting very bad. I was able to get through about 15 minutes of my workout yesterday b…5
