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Re: August 2019 Monthly Running Challenge
8.02: 7.0M Long Run (7.0) 8.03: Scheduled Rest Day 8.04- 8.10: Skipped (sick) 8.11: 4.5M Easy (11.5) 8.12: 4.0M Intervals (15.5) 8.13: 4.5M Easy (20) 8.14: Scheduled Rest Day 8.15: 4.5M Pace Run (24.…8 -
Re: August 2019 Monthly Running Challenge
@ContraryMaryMary @PastorVincent Thank you. I checked out the page and it gave me some numbers. I wanted to make sure I was in range and not running too hard or too slowly though the summer heat and …11 -
Re: August 2019 Monthly Running Challenge
I have strep throat. Everything hurts, I don't want to talk or walk, much less run and breath heavily, and Gatorade and OJ are the only things I want to eat. This sucks. I'll catch up with all your p…13 -
Re: July 2019 Monthly Running Challenge
@Tramboman @Scott6255 @PastorVincent @Teresa502 @katharmonic Thank you! The race is always fun. I'm sort of bummed I don't have another race coming up to train for, but also sort of relieved that I d…4 -
Re: Less Alcohol - June 2019 - One Day at a Time
I was planning on only drinking June 7, 14, and either 28 or 29 (depending on my work schedule) but I won a running race on June 22 so I had a bellini to celebrate. So I skipped June 28/29 and instea…2
