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Re: Carbs
I just did a 50 mile ride over the weekend (spread out over 14 hours - 5.5 total hours on the bike). Carbs were definitely my friend before and during this! I never ride much more than a few miles an…1 -
Re: Getting way too many calories from exercise after changing my beginning weight/date
Are you set as sedentary? If so, those adjustments aren't high with that many steps. Also, it's and adjustment for your daily calories, not specific amount of steps. MFP thinks you burn less than you…1 -
Re: Low Calorie, Cheap Lunches
I usually buy a rotisserie chicken and cut it up and freeze it in weighed portions. I will use it in wraps with veggies, with frozen veggies and rice, on a salad, or in a chicken noodle soup. It's ch…1 -
Re: Exercise Log: Fitbit and Cardio
Either way you do it, the number comes out the same at the end. If you still want to log excerises, you put the start time and duration and that will replace the fitbit calories for that time, overal…2 -
Re: Tracking home recipes is the most stressful thing in the world
Use the recipe builder. Log all the ingredients as you prepare it, weigh the finished product and use that weight in grams as the servings. When you portion it out to eat, weigh that and log the numb…1
