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Re: What Was Your Work Out Today?
I attempted hangboarding yesterday, but I was terrible. So I gave up on it, send also gave up on my planned upper body lifts, since did a 6 mile walkv instead. I will re-try today. It may be that I d…3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
My Dad got the results of a biopsy yesterday - he has an aggressive, fast growing lymph cancer. Chemo starts next week. I hope lockdown eases at some point soon so I can visit him.10 -
Re: What Was Your Work Out Today?
Mike - good news about your back. I went for a quick climb yesterday, and got heart palpitations early on. I stopped climbing, and my heart rate remained between 120 and 140 for 20 minutes. (My resti…2 -
Re: What Was Your Work Out Today?
I did more walks today and on Sunday. I did around 13 miles with a lot of hills on Sunday, yesterday was shorter. From today, I am allowed to drive and to lift things more than 10 kgs. I celebrated t…3 -
Re: What Was Your Work Out Today?
Thanks Mike and Ann! I feel fine. The operation was to close a hole in my heart - it should make sure scuba dives less risky. It is keyhole surgery - they inserted the device into the groin, and mani…2
