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Re: What Was Your Work Out Today?
I had heart surgery this morning. I am not dead, which is good . The recommendation is two weeks off vigorous exercise. My logging here is likely to tail off over that period.4 -
Re: What Was Your Work Out Today?
I need to self isolate for a bit. I had a Covid test on Thursday in preparation for an operation this Tuesday. I need to isolate until the operation. I climbed for an hour in my garden. It was very g…4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I used London public transport for the first time since lock-down yesterday as well. I elected to walk rather than get the Tube, so I ended up on 25,000 steps. (I got lost). I was going to hospital f…2 -
Re: What Was Your Work Out Today?
Alex - good luck, hope it's all nothing serious. My logging here has been poor, although I've remained reasonably active. My Dad is not as serious as we thought. It may be cancer, but if so, it's a f…2 -
Re: What Was Your Work Out Today?
My dad had the key test today. We're waiting for the results - his doctor was pretty pessimistic. I had a climb over lunch. It went pretty well. I did:* Warm up climb on jugs * Heel hook practice * P…2
