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Re: What Was Your Work Out Today?
Saturday Lifting. Hangboarding, which was good. I got 6 second repeaters on my smallest ledge. OHP, 3 sets of 5, 35 kgs. DL, 75 kgs. 3 sets of 10. I also got about 15 miles' walk done Sunday Whilst n…4 -
Re: What Was Your Work Out Today?
Thursday Climbing, 2.25 hours. Mixed, I was good on slab but lacked power on overhang. Saturday Caving. I did a really fun trip, 7.5 hours total. We did the Croesor-Rhosydd Slate Mine through trip in…5 -
Re: What Was Your Work Out Today?
Climbing, 2.25 hours. Decent session, I got two new 6bs and session flashed loads I had struggled with before. On a non-workout topic, I handed my notice in recently. My current job has too much admi…3 -
Re: What Was Your Work Out Today?
Saturday We were blown out from diving. Instead, we did a hike from the caravan park to Lizard Point, mainland Britain's most southerly point. It was nice, the weather was good (except for the pesky …3 -
Re: What Was Your Work Out Today?
I "lifted" yesterday, deserving the quote marks because I'm as weak as a kitten at the moment. (With a bit of training, hopefully I can promote myself to being as weak as a house cat soon.)…5
