-
Re: What Was Your Work Out Today?
I was relatively active over Christmas, but spent a lot of time with family away from home. My logging here has been weak. As COVID is so prevalent, I didn't get much climbing in. I did go on my litt…5 -
Re: What Was Your Work Out Today?
I went climbing yesterday. It was fun, in a 2 hour session. I got a very fun slab that took ages to work out the route. I squatted today, doing 3 sets of 5 at 85 kgs. I deadlifted, doing 1 set of 5 a…5 -
Re: What Was Your Work Out Today?
I spent the weekend diving, practicing skills such as shutdowns in preparation for a course. I got a lot better at them, a bit more practice and I will actually be quite slick. I used not to be able …5 -
Re: What Was Your Work Out Today?
Updating here is hard now the app doesn't work. Climbing last on Thursday was brilliant fun. I'm not 100% sure of all the grades, as they had reset one of the two rooms and they keep the climbs untag…4 -
Re: What Was Your Work Out Today?
On Sunday, I did 15 miles walking. On Monday, I felt like death warmed up and did very little. On Tuesday, I felt recovered after a decent night's sleep. I went climbing, I was OK but not at top form…7
