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Re: What Was Your Work Out Today?
Mike - good news about your back. I went for a quick climb yesterday, and got heart palpitations early on. I stopped climbing, and my heart rate remained between 120 and 140 for 20 minutes. (My resti…2 -
Re: What Was Your Work Out Today?
I did more walks today and on Sunday. I did around 13 miles with a lot of hills on Sunday, yesterday was shorter. From today, I am allowed to drive and to lift things more than 10 kgs. I celebrated t…3 -
Re: What Was Your Work Out Today?
Thanks Mike and Ann! I feel fine. The operation was to close a hole in my heart - it should make sure scuba dives less risky. It is keyhole surgery - they inserted the device into the groin, and mani…2 -
Re: What Was Your Work Out Today?
I had heart surgery this morning. I am not dead, which is good . The recommendation is two weeks off vigorous exercise. My logging here is likely to tail off over that period.4 -
Re: What Was Your Work Out Today?
I need to self isolate for a bit. I had a Covid test on Thursday in preparation for an operation this Tuesday. I need to isolate until the operation. I climbed for an hour in my garden. It was very g…4
