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Re: What was the last meal you cooked?
Chicken Alfredo! 150g blackened grilled chicken breast, 84g pasta, 64 grams alfredo sauce, 1 strip of bacon turned to bits, & a handful of peas 😋2 -
Re: Has a early sleep routine made a difference to your weight?
I think so. I’ve gotten a new job in the last month and a half where I have to wake up early and going to sleep earlier prevents me from snacking at night and I think I’ve been losing weight faster2