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Re: How to lose 4 pounds per week for 6 weeks?
It sounds like one of the weight loss betting sites like dietbet.com or healthywage.com . To use them, you put up money and at the end, you could make a very small profit, but 85-90 % of users lose t…19 -
Re: 7 wks of cardio and nothing? Why?
Yep. It's really that simple. If you're not losing weight, you're not in a calorie deficit. Two choices: eat less, exercise more, or both.2 -
Re: How clean was your diet while actively losing weight?
I assume by "clean eating" you mean less processed, sugar, sodium, grease, etc, versus, basically, things that walk or grow on land, or swim. I do experience the same situation, OP. Junkier…19 -
Re: Me hungry.
Quit overintellectualizing the problem!5 -
Re: Have you ever cried on the scale? Not happy tears.
I started at 320, not quite where you're at but same general concept. First, you're doing GREAT !!! 37 lbs lost is an outstanding investment in yourself. You should feel good about that, not crying. …10
