-
Re: Has anyone here had or have the Corona Virus?
That is the big mystery question in my house. In late December I ended up in the ER with a fever of 103.8 and pulse of 135. Those numbers, though very high, do not begin to describe how sick I was. T…11 -
Re: Walking for weight loss...
Been dieting for 13 months. Walking was my sole form of exercise for the first 3-4 months. After that I added an exercise bike and now I do both. When I first started, I was too out of shape for mach…5 -
Re: How to stop amount of weight loss from decreasing?
The above posters have nailed things well, but here's my two cents, FWIW. When you lose weight, for every pound you lose, your body burns approximately 5 less calories. So, when you've lost 10 pounds…6 -
Re: Diet for chronic pain
I've had an autoimmune disease, UCTD, for 17 years and have been up and down and up and down the lists of what to eat and what not to eat. The main thing I would tell you is to get with your doctor a…6 -
Re: HELP - Question about intermittent fasting!?
I don't get any increased appetite from artificial sweeteners. I use them plenty outside the eating window, for instance in my iced tea, or black coffee with splenda. I doubt they're good for you, bu…4
