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Re: Your current view....
My beautiful view.5 -
Re: JANUARY 2020 WEIGHT LOSS CHALLENGE😀😀****
Jan start Weight: 266 Jan Goal Weight: 259 Ultimate Goal Weight: 132 Jan1 : 266 Jan 8: 264 Jan15: Jan 22: Jan 29: Jan 31: Gave up sugar.11 -
Re: Newish vegetarian
Flaxseed, ground, wheatgerm and nutritional yeast are great mixed in a smoothie and cover a lot of B vitamins. I also add TVP all about one tablespoon apiece.1 -
Re: Short females (under 5")? Could you please share your maintainence calories and how active you are?
If you tell a 6 ft, tall woman, it's okay to eat 1200 calories that's 17.14 calories for every inch tall she is. Then why isn't it alright to let a 5 ft. tall woman eat the same as long as she eats n…10 -
New 2 Forum Glad 2B Here!
Hi Everyone, I'm Glorianna and I just joined today. I'm looking forward to reading the posts and using the tools. Thanks Have A Great Day!1