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Re: Yogis Unite!
Huzzah!!!! Oh yay! I'm so glad! Yoga is my jam...good for the body, mind and soul. Namaste, new friend!1 -
Re: Yo-Yo Here We Go.....Again!!!!
I think it's because of diet culture. We are all conditioned to believe that healthy = a certain shape or size. By the time we're old enough to understand what a diet is, most of us try one, trying t…6 -
Re: Yogis Unite!
So glad you've discovered a practice that you enjoy, embrace and get a lot out of! I too am doing more yoga as I recover from running/overuse injuries and it's been helpful mentally and physically. W…3 -
Re: Yogis Unite!
I'm glad the instructors at my studio always encourage us to stay hydrated...I can't believe a teacher would say no water.1 -
Re: Yogis Unite!
I like to do my own home practice...and doing it on my own without an instructor or video was SUPER weird at first....but then once you get into it, not only is it easy but it's liberating and fun. Y…3