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Re: Tried Everything, Lost Hope
Good work, Jordan. Thinking about being on a diet makes a person think of deprivation-punishment. The food is never the problem. The underlying issues are. I'm guessing you see someone for the underl…2 -
Re: Frequent Stress Fractures...?
Yeah. The tests should give us more information as to what's going on and what we should do next.2 -
Re: What Was Your Work Out Today?
Sleeping...then...sleeping some more. Best exercise when you're sick.4 -
Re: Yogis Unite!
The tripd pose I've managed to get away from the wall. Handstands are way scarier LOL. I don't think Pilates necessarily lends itself to an eating disorder-it did for ME personally...it was the focus…1 -
Re: Let’s show our before & afters for inspiration!
Can't figure out how to edit my original post. For me it was 3 meals a day and snacks if I was hungry. Exercise had to be for the sake of enjoying moving my body...for appreciating what my body does.…3
