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Down 128lbs in 11 months - gettin there!!
425lb me (Nov 2018) and 298lb me (Oct 2019)...11 months have started me in the right direction!44 -
Trying to keep going when the going slows down!
I've dropped over 25% of my body weight in the past 310 days - trying to keep that in mind as I am tempted to skip workouts, eat bad foods, or let up in any way. Because I need to drop ANOTHER 20% of…3 -
Re: In need of some honest feedback please
Try adding all three types of Collagen to your diet - Type 1 and 3 in the AM, Type 2 several hours later or at the end of the evening. The weight training will help, but if the problem persists for a…14 -
Re: Whats you weakness
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