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Re: BMR seems like a wild guess to me
I weigh and measure everything - thus my confusion. But also the pace of my weight loss is no doubt a factor, dropping 3lbs a week for 38 weeks is not sustainable, and not what I'm shooting for - but…3 -
BMR seems like a wild guess to me
At 6-foot-1 and 309lbs, with daily one hour workouts that include 3000 hip abductors, 1000 pelvic lifts, plus weight training...and a warehouse job that keeps me on my feet tossing boxes 6-8 hours ev…25 -
Re: Am I still invisible?
Absolutely. Obesity is like a Cloak of Invisibility. The hardest thing for me to deal with lately is actually being greeted by folks who used to look right past me.12 -
111 pounds gone, and it feels FANTASTIC!
On the left is me at 425 pounds last year. On the right is me onstage at Tucson Folk Festival last April. November 4 2018 was my first day on MyFitnessPal, since then I have shed 111 pounds and compl…56
