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Re: How many # until your goal?
Ive hit my target range (125-130lbs), but then it was straight to recomp for me. Im happy to have accomplished a major goal, but in keeping it all in a healthy perspective really brings the truth hom…3 -
Re: How many # until your goal?
I’m 5’5. When I hit the 140’s I realized that my body could stand to lose some more, but that the risk of more dieting was starting to outweigh the benefit, and I did not want to find out the hard wa…2 -
Re: Holiday party dress progression.
Wow! Your transformation is one of the best I’ve seen, and you look healthy and happy - well done!2 -
Re: ONEDERLAND! Early 55th birthday present to myself.
I know you’ve worked so hard just in the time I’ve been on here. Congratulations, and Happy early-Birthday 🥳1 -
Re: eliminating the word "diet" from vocabulary!!
Meh. To me it’s just a diet. The reference has no control in my success or failure at my loss or it’s maintenance. And if I succeed far enough along into the future to consider it a genuine lifestyle…2
