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Re: Tips for weight loss over 50
It's definitely a problem for me. Again age, but mine I can clearly link in with when perimenopause hit big time. Was told to reduce carbs & up protein as changes in hormone levels means don't ne…1 -
Re: Lose a stone in 21 days with Michael Mosley - opinions!
I was sceptical but found the programme interesting. The key thing that was missed by the media & probably many people who watched it was that this was a short term 3 week programme to give peopl…1 -
Re: Middle age spread hints & tips needed
My body totally started changing shape at about 50- just before perimenopause started seriously- my weight crept up & it is now a serious battle to loose- not helped by sugar craving & I'm le…2 -
Re: 50 and older
Hormones!! Had this conversation with more than 1 Doctor. Weight gain was gradual despite me following WW. Since joined MFP instead on advice of Personal Trainer. We are looking at increasing protein…0
