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Re: anything for breakfast low carb ?
Bananas and bread are not good for low carbs. I usually make a cheese (some sort of white cheese) omelet with some meat (usually bacon or sausage). For fruit, stick with berries.1 -
Re: Let’s be Friends 😊
Love the positive attitude! Stay consistent and be persistent and you'll do great!1 -
Re: What says ANYTHING on here is correct?
FYI - I've found that incorrect at times too.2 -
Re: What are you doing RIGHT NOW???
Sitting on the back deck under the stars smoking a cigar and having some Buffalo Trace bourbon... a great way to unwind1 -
Re: 1 1/2 month of keto.
I only post my progress pics on my own board... a lot less intimidating!1
