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'My kidneys were expecting orange juice... silly kidneys' Hawkeye Pierce, upon waking up and sipping hooch from the still.
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I think the dog lost a little too! π J/k... you look great, congrats!
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Hi! What are your goals? How are you going about it? How are you tracking your success? π
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To Add Friends Android App - click their name, then click their name again. Click the people icon just below and to the right. I think it's similar with iPhones and online. π
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Hello back atcha! Keep on truckin'!
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Oh she's naughty! π
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[/quote] I have a great and wonderful, somewhat small, friends list going on here. And some post success pics. I tried over and over to post to wall. It would say loaded.. Then error message "unable to load"... Originally, I never intended on sharing pics and take the pics for myself and family. But I'm not lying when Iβ¦
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Love the positive attitude! Stay consistent and be persistent and you'll do great!
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LOL damn voice-to-text!
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I was born under the sign 'Keep Off the Grass' π
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Welcome to MFP! I've been doing keto since mid March⦠doing very well with it too, I'm glad to say
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Sitting on the back deck under the stars smoking a cigar and having some Buffalo Trace bourbon... a great way to unwind
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Too much pressure.. I find it tough enough to hit my dietary goals! π
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I only post my progress pics on my own board... a lot less intimidating!
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Wow, sounds like you've come a long way in a short time... good for you! π Amazing results, very happy for you! Yeah, I rely more on my Progress Pics and post them about every other week, and a Comparison Pic once a month. Scales are unreliable and well, frankly... they lie! π Keep up the good work, stay consistent and beβ¦
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Howdy!
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Welcome to MFP! I'm a bit confused.. when you go to bed you ruin it? Do you keep snacks in your nightstand? That would be a problem... I try to plan my intake during the day to leave extra calories at night for extra snacking. Since I'm on keto, I don't have foods around that aren't part of the diet. Also, if your in bedβ¦
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Exactly how I feel... look and feel better, and, although I weigh myself almost daily (it keeps me focused), weight be damned! I'm more interested in the Progress Pics I post and the belt size I wear! I recently went to the doctor and discovered that all my vitals were down significantly! Very excited about that!
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Awesome! You look fabulous!
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[/quote] Iβm east coast! Hby? [/quote] Originally from New England...
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Hi and welcome to MFP! π
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Sure thing. I take mine in the mornings just before jumping in the shower for more consistency. The best is when I post the Comparison Pics and you can see a difference! π
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FYI - I've found that incorrect at times too.
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Welcome and good luck! You can do it!
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Hi! π
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Welcome back! I've long stated that Progress Pics are a great motivator! I post mine every other week and a Comparison Pic about once a month. π It may be a bit excessive but it keeps me going and it's still much better than an unreliable scale... π
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An Australian Kiss is the same as a French Kiss, only down under... π³ππ
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Welcome to MFP! Check out both the app and online version of MFP, each has subtle differences and allow you options the other doesn't.
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Awesome loss! Keep up the great work!
