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Re: How often do YOU weigh in personally?
I weigh 1X per week on Sat. mornings. My weight loss goal is currently .5 lb.s per week, so I figure I won’t see any progress weighing more often than that, so why stress/depress myself by hopping on…2 -
Re: I’m not understanding MFP’s ‘goals’?
Thank you for your help. I think I’ve figured out where my total calories burned are on the Garmin App, subtracting out the active calories from ‘calories’ gives me a BMR currently of 1445, last week…1
