-
Re: Delicious & healthy recipes featuring frozen produce?
Im vegetarian and use frozen vegetables also alongside fresh. Its very handy to throw a few frozen vegetables in to chinese egg noodles, quality stock, maybe frozen quorn or fresh tofu and bingo its …1 -
Re: Pasta so high in calories, any healthy ones?
I live in Spain and a serving here on the package is 100g dry same as Italy. I also weigh 50gr penne and fill up on vegetables.2 -
Re: No wonder I'm confused!
Yes, I'm Irish and the thought of never eating potatoes and bread again makes me shake my head and say 'no.'3 -
Re: Magnesium?
From what I know magnesium links in with many other nutrients in the body and so is a very important element. It aids sleep and anxiety because of its links with neuro transmitters and hormones invol…4 -
Re: Nutritionist
I know a nutritionist I would recommend! She is a UK qualified pharmacist that became a nutritionist. She works as a team with her husband who is a UK qualified physiotherapist and personal trainer. …1
