-
Re: PHOTO ONLY SUCCESS STORIES!
It's great! I am a not dissimilar shape to you in the first pic so v inspiring to think it IS possible to get to pic 2.... will keep this in mind!16 -
Re: PHOTO ONLY SUCCESS STORIES!
That's fantastic! I am holding on to any pics of myself right now until I feel confident I can show a difference ... for me it is the lack of fitness/general flabbiness all over that I find I want to…28 -
Re: Intermittent fasting!
@Emmapatterson1729 Thanks Emma - I realise now that was from TeaBea. I am getting used to the site slowly!! My calorie count is still a bit low but that is because I think they advise breaking a fast…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
I am new. 48 years old. Very very very unfit and also a little overweight. Looking to lose 1 stone! And maybe try to improve fitness levels a little if possible.2
