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Re: 100 DAYS OF WEIGHTING IN #13
I'll be shacking up with my partner and I don't want to have to deal with measuring everything (tracking is easy as a single man) and I'll be living with her near the equator so I don't want the swea…2 -
Re: What nobody tells you about losing weight
I lost 28 kg a decade ago and I noticed zero increase in energy. I was expecting perhaps a little change but nothing happened.8 -
Re: Just Give Me 10 Days - Round 195
I am about 8.0 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. My weight has been dropping for 5 months now. Apparent…3 -
Re: Just Give Me 10 Days - Round 192
I am about 7.6 kg along the way to lose 32 kg. I use multiple tape measurements (cm) around my body because they aren't affected by salt intake. My weight has been dropping for 4 months now. Apparent…4 -
Re: Name one weight loss tip that worked for you besides tracking
Eating the same thing every day. I was able to lose weight for 18 weeks in a row using that technique. Admittedly not many people can do that, but if you can, give it a try. I found it reduced the in…4