threewins Member

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  • Goodbye everyone. My last post on Myfitnesspal. It just doesn't seem to be as popular as it has been in the past and I just find places like Challenges which has always been my favourite don't have enough users to make things feel worthwhile. I have loved the message boards here, I've been using them regularly for 10 years…
    in What's on your mind? Comment by threewins February 26
  • Right so I feel like I'm just wasting time. I got below 81 kg on 12th January and 6 1/2 weeks later I'm at 80.0 kg today. There are two reasons for that - not tracking my intake (only 14 days tracked) and high dependence on sugary food which is the biggest cause of overeating. So I'm posting my intake numbers and aiming…
    in Get to goal weight in 2024 Comment by threewins February 26
  • Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg 13th Dec 82.1 kg 18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024 19th Dec 81.6 kg 31st Dec 81.5 kg, anniversary dinner for my partner and I, and Christmas just delayed goal day by about 10 days, thankfully…
    in Get to goal weight in 2024 Comment by threewins February 25
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins February 24
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins February 24
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins February 21
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins February 21
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins February 18
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins February 17
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins February 17
  • Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg Sun 24th Dec 81.6 kg Sun 31st Dec 81.5 kg Mon 8th Jan 81.2 kg Sun 14th Jan 80.9 kg Sun 21st Jan 80.7 kg Sun 28th Jan…
    in Lose weight every week challenge Comment by threewins February 7
  • I weigh daily. Pretty much every time I've started my weight loss I've seen a drop in weight within 3 days. In order to get good data, I don't vary my salt intake. That can really play havoc for results. I don't massively exercise "hard" initially, since that can cause water retention which plays tricks with my mind when…
    in How long did it actually take you to lose weight? Comment by threewins January 30
  • Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg Sun 24th Dec 81.6 kg Sun 31st Dec 81.5 kg Mon 8th Jan 81.2 kg Sun 14th Jan 80.9 kg Sun 21st Jan 80.7 kg Sun 28th Jan…
    in Lose weight every week challenge Comment by threewins January 27
  • Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg Sun 24th Dec 81.6 kg Sun 31st Dec 81.5 kg Mon 8th Jan 81.2 kg Sun 14th Jan 80.9 kg Sun 21st Jan 80.7 kg
    in Lose weight every week challenge Comment by threewins January 20
  • How many times have you weighed yourself?
    in I Cant lose weight Comment by threewins January 19
  • Definitely possible, according to the idea that people can lose 1% per week. Probable? I've never seen someone lose 1% for 28 weeks in a row. Doesn't mean it's not possible though.
    in How much weight can I lose…. Comment by threewins January 19
  • Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg Sun 24th Dec 81.6 kg Sun 31st Dec 81.5 kg Mon 8th Jan 81.2 kg Sun 14th Jan 80.9 kg
    in Lose weight every week challenge Comment by threewins January 13
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 11
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 9
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 9
  • Mon 16th Oct 86.0 kg Sun 22nd Oct 85.4 kg Fri 3rd Nov 84.8 kg Wed 8th Nov 84.5 kg Wed 15th Nov 84.1 kg Fri 24th Nov 83.8 kg Wed 29th Nov 83.5 kg Mon 4th Dec 83.3 kg Mon 11th Dec 83.1 kg Sun 17th Dec 82.1 kg Sun 24th Dec 81.6 kg Sun 31st Dec 81.5 kg Mon 8th Jan 81.2 kg
    in Lose weight every week challenge Comment by threewins January 8
  • Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg 13th Dec 82.1 kg 18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024 19th Dec 81.6 kg 31st Dec 81.5 kg, anniversary dinner for my partner and I, and Christmas just delayed goal day by about 10 days, thankfully…
    in Get to goal weight in 2024 Comment by threewins January 8
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 8
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 7
  • Goal weigh 64 kg. 7th Dec 2023 83.5 kg 11th Dec 83.1 kg 12th Dec 82.5 kg 13th Dec 82.1 kg 18th Dec 81.8 kg, I need to lose 46 grams a day to reach goal weight by the end of 2024 19th Dec 81.6 kg 31st Dec 81.5 kg, anniversary dinner for my partner and I, and Christmas just delayed goal day by about 10 days, thankfully…
    in Get to goal weight in 2024 Comment by threewins January 5
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 5
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 4
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 3
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 2
  • Congratulations to everyone who completed the previous challenge. I have not been able to continue posting daily so I admire your perseverance. Who can resist a round starting January 1st? Anyway, I want to lose as much as possible in this round. About me: male, 59, chronic yo-yo dieter. 43 percent on the way to lose 32…
    in 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024 Comment by threewins January 1
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