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Re: 80% Consumption, 20% exercise: Change my Mind
MikePTY has a very useful insight in his response. It's not always direct connection. You can't necessarily always burn off all your calories. But I personally, and even believe there's research to s…2 -
Re: It’s not you, clothing sizes are broken
I agree! I'd go so far to say as men's sizes are almost 2" below actual measurements at this point from what I see. My waist measures a 36" at 6'6" and about 1/2+ of brands I can reaso…12 -
Hit a huge milestone - 100lbs down since started tracking in March, 115lbs since end of last year.
Towards the end of last year I decided enough was enough. I clocked in at a peak of 350+- knowing I had probably tapped higher at some point in 2017-2018. I had a physical late last year for a pilots…43 -
Re: Jean size/inches lost?
That's probably pretty accurate. I started at 350+- (6'6" tall) last fall/winter and am currently 237. Size 44/46 to 36 right now. Some brand 36's I try on are a little snug while others I could…2 -
Re: From zero to twenty pull-ups - No experience necessary!
I may not have been able to do a pull up yet BUT I am ecstatic with my negative progress. It's definitely the transition thats around the 1/3 of the way up part that I just can't get yet. With a &quo…2
