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Re: Ideas for wraps
Steak strips or shredded chicken with a dash of old bay seasoning, shredded cheese and spinach/lettuce on a low cal wrap is a favorite of mine!1 -
Re: 9 weeks til Christmas challenge starting 10/23
Challenge starting weight- 259 10/23- 258.7 10/30- 252.9 (5.8lbs lost since last week)- I would assume that has to be some water weight drop because the weekend prior to the 23rd wasn't my greatest s…4 -
Re: Pounds creeping back when transitioning to maintainence
That sure doesn't sound like a staying within calorie goals kind of day. I'm not sure what your calorie goals are but my calorie goal right now is around 2000 and that type of lunch would blow it by …4 -
Re: Making chicken tasty... (again)
A little more calories than plain chicken but I like to grill boneless chicken breast with just a light dusting of chef paul blackened magic fish seasoning or old bay, cook some bacon and drain off a…1 -
Re: Post a quote
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