ovrjoyd4u1940 Member

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• Re: WOMEN AGES 50+ FOR NOVEMBER 2019

  ovrjoyd4u1940

  November 2019
  I'm 57 and started at 200 lbs on 9/25 and I am down 20 lbs to date. I walk on the treadmill for 30 minutes 5-6 times a week (avg. calories burned 250). Using the basic app to track my food daily. No …
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