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Re: Calories burned per mile
I get my calorie burn amount from my fitbit. I'm a bigger girl trying to lose weight so I walk briskly intermittently with jogging. I use the none 2 run app. That plan has been working well for me so…1 -
Re: Eating same meal everyday?
I eat the same thing every day M-F for breakfast and lunch and I'd eat the same thing for dinner every night if my husband wouldn't put up an argument. It doesn't matter to me to have variety. I do g…4 -
Re: WOMEN AGES 50+ FOR NOVEMBER 2019
Hello! Just found this thread today. I'm in the process of recovering from surgery at the moment, but am willing to do what I can while on the mend as I am not allowed to move around too much until c…3 -
Re: What nobody tells you about losing weight
Raw carrots are so sweet! Now I eat 2-3 baby carrots as desert after a "large" 300 calorie meal and I'm full.9