Lietchi Member

A side note to add to what others have said: "Am I a failure if I have too much fat one day?" -> please be kinder to yourself :smile: that's a seriously harsh way to frame your question!

And perhaps a bit of worry is a good thing? I didn't worry particularly about maintaining when I was losing. And then, just before I reached my goal weight (admittedly, a revised lower goal weight af…

Google informs me of several formulas/ ratios: - 'divide by 2.54': this would give a result of 393.7mg of sodium per one gram (1000mg) of salt - '39.5% of salt is sodium': this would give a result of…

You sync your fitness tracker with your MFP account, not with a specific device on which you use MFP (I'm presuming you're using the same MFP account on your iPad and iPhone).

That feature is still there, it's just an extra step to use it: tap on the three dots and then 'edit diary' As for the logging streak: I'm sure it's longer as well than the 955 it mentions, but MFP d…