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Re: What Was Your Work Out Today?
Yesterday no workout, I spent the day in the car and on a ferry. After a rough night in a bad hotel, I thought I would at least take advantage of the surroundings this morning (the hotel being called…3 -
Re: Over calories
Ah good catch! I slept poorly last night and clearly wasn't entirely awake when answering (mixing up lbs and kg), oops 😬4 -
Re: Not making any progress, Please Help
Water retention will mask fat loss on the scale - seems a possible explanation since you started weight training again after a break. Losing weight with a deadline is rarely a good idea, it can turn …12 -
Re: I can't believe it
Believe it and enjoy the boost it gives your confidence 😊2 -
Re: What Was Your Work Out Today?
On today's menu: a 7.43km hike in 2h08min. Overall ascent 323m (1060ft). A few steep parts where I was unsure of my footing, and we also walked (very gingerly) over a very rusty looking metal footbri…4
