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Re: Is this the logical next step? (trouble with fitbit and accurate logging)
If you were set at a rate of 0.25 kg per week and you actually had a stable weight (no weight gain either), it means that the error (whether it's your logging and/ or your Fitbit) is only around 275 …2 -
Re: What happened to groups? Why are they all dead?
The problem with groups is that you need to actively go into each group to see what's new - you only get notifications for replies on existing threads (if you're indicated that in your settings), not…5 -
Re: Alcohol
I was already a moderate drinker before (2-4 drinks a month, but I'm choosing non alcoholic drinks more and more (non alcoholic choices are increasing in restaurants, fortunately). I've also stopped …2 -
Re: Pescatarian Needs Help Boosting Protein
I would suggest this list: https://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also/p1 Dairy and legumes/beans would …2 -
Re: Period day
Why are you asking this question - why wouldn't you log calories? What would be special about your period? I log every day, no matter what part of my cycle, no matter if it's an indulgent day or a lo…7
