-
Re: Intermittent Fasting
You need to find out if it works for you, for example: - some people, like me, find that they're hungrier when they have breakfast, and when they skip breakfast their appetite only 'gets going' later…4 -
Re: What nobody tells you about losing weight
I looked worse halfway than at starting weight. But better again at goal! And loose skin is hard to judge when you still have a way to go (excess weight is pulling it down): you need to reach goal, a…13 -
Re: False low weight?
Being stressed can cause water retention. A calorie deficit is also a form of stress, so can also cause some water retention possibly. We often speak about short term highs being due to water retenti…2 -
Re: "Low Carbs, Eat Fat & Fast"
Wow, 440 calories on Monday and 635 on Tuesday - whatever your appetite may be, you are just starving yourself. I prefer to lose (mostly) fat mass instead of sacrificing my muscle mass and risking my…7 -
Re: Help, Stop charging me!!
Some suggestions: - you posted this in the Recipe section of the boards - even if you had posted it in the Tech Questions part of the boards: they are not a monitored channel for personal help from M…2
