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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
Hm, imposter... I recently changed jobs, so all the people at work have no idea I used to be obese, no idea I used to be a couch potato. And I am hyperaware of the fact that when I talk about my exer…7 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
And I feel like an imposter for another reason, I just realized. Those people who did know me obese tend to be impressed with my weight loss for the effort it required. But it was easy. So easy I'm s…5 -
Re: Want to lose weight but struggle badly any tips?
You can just start out counting calories, it's perfectly v fine to start there 🙂 that's how I started, nearly 75lbs heavier than I am now. I didn't start looking at macros (fat, protein and carb amou…4 -
Re: I’m a dork! Random silliness only MFP peeps understand!
I never have those nice surprises, only the opposite when I realize I forgot to log something 😋3 -
Re: Lost muscle mass :(
Ignore that machine. It's not accurate, it just measures resistance while sending an electric current through your body. It can easily be influenced by different levels of hydration etc. Better ways …2
