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Re: Feel stuck
So 1 kg a month during 8 months when doing strength training and without clean eating, then 1kg a month during 4 months when doing strength training and clean eating. To me that sounds like a sustain…3 -
When weight loss isn’t a shiny new thing anymore
Motivation is really fun. “OMG, I’m losing weight, my metabolism isn’t in fact doomed!” “Wow, my treadmill work-outs aren’t as difficult anymore as when I started.” “OMG, my jeans are baggy, I need t…42 -
Re: Every. Day.
@Awegg05 motivation isn't what carries you through to your goal :smile: well, not 'motivation' in the sense of being enthusiastic/raring to go/... Obviously, you need a deeper motivation to lose weig…2 -
Re: Crazy Marketing Claims in Ads
Just sad really, when you think about it. That there are such crazy ads out there that regular misinformation barely even registers :smile:3 -
Re: Sleep tracking via Garmin Fenix
As far as I know, sleep tracking on MFP is new and is based on a sync with Health Connect. So I'm guessing you had Fitbit integrated with Health Connect, but Garmin isn't linked to it yet?2
