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Re: So frustrated. Any wisdom?
That's not true though: wearing an activity tracker just gives you an estimate, that could be right or wrong. Anyone who tracks their food intake and tracks their weight can figure out their average …7 -
Re: How About We Don't Delete Newsfeeds
I think both threads were combined into one, looking at the number of pages here (and some funky notifications I got).5 -
Re: Nutrition facts.
To add to Yirara's comment: make sure to use raw food entries when weighing raw and cooked food entries when weighing cooked. For example: there 's a big difference in calories between 100gr of cooke…2 -
Re: Losing weight not fat
I highly doubt you haven't been losing fat if you've lost 7kg in half a year and been doing strength training. Have you been measuring yourself? Seeing progress is a whole different animal entirely, …4 -
Re: Carb cycling
If you're asking for input/help/experience from others, I would ask mods to move your question to a different subforum: this subforum is meant for suggestions to modify the app.1
