-
Re: Losing weight not fat
I highly doubt you haven't been losing fat if you've lost 7kg in half a year and been doing strength training. Have you been measuring yourself? Seeing progress is a whole different animal entirely, …4 -
Re: Carb cycling
If you're asking for input/help/experience from others, I would ask mods to move your question to a different subforum: this subforum is meant for suggestions to modify the app.1 -
Re: Not losing weight
Well no, that's not true. Running consumes more calories than walking for the same distance: https://exrx.net/Aerobic/WalkCalExp And for walking and running, the calories per mile also differ accordi…3 -
Re: 24 Hour Diary Log
Do you know that you can look at your food intake with a weekly view? In the app, you tap on the pie chart and then choose Calories and Week instead of Day view. I think that would be more useful tha…3 -
Re: Why are they taking the newsfeed away?
This is what happened: https://support.myfitnesspal.com/hc/en-us/articles/26953529858317-Retiring-the-Newsfeed-feature-by-the-end-of-June-20243
