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Re: Can someone help me understand my macro goals better?
MFP calculates calorie goals based on a percentage of total calories, which okay for a lot of people, but present issues for people at the extremes of the spectrum. A very low calorie goal will give …2 -
Re: Feature Suggestion: Auto-select Ingredients from Logged Meals for Easy Copying or Saving as Recipe
Just to complete Springlering's post: the precise options do vary depending on the app version. The options are more limited on mine, but it's still possible to copy to another date (within 5 days, d…1 -
Re: Drag-and-drop in the Food Diary
You're talking about the app or the website? In the (android) app there is the option to move food from one meal to another.1 -
Re: Weight fluctuating
If the weight training is new, it's very normal to see an increase in the scale: your body retains water to repair and build your muscles after working out.3 -
Re: Stuck on a plateau
2 weeks in a row is just a stall - it's a plateau after more than 4 weeks of zero progress (and no changes to your routine). If you're only weighing once a week, you might even have had a lower weigh…2
