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Re: Allergies and PMS: weight gain or water retention?
Those scales are very unreliable in estimating your bodyfat and muscle. Just taking a bath could influence the reading. Even under identical circumstances every weigh-in, they can give varying result…3 -
Re: So hungry!
You say you started in March: when precisely? Even if you started at the beginning of March, 12lbs is not slow, at (at least) 1lb. If you're so hungry, you could still eat a few hundred calories more…5 -
Re: Proper Human Diet
Hardly in an uproar, just tired of the umpteenth person claiming carbs are evil and 'the only way' is to eliminate them. It has benefits for some, it's not the holy grail or the only 'proper diet'.14 -
Re: About to give up
I think you need a shift in perspective. There is nothing 'only' about losing 6 lbs in 1 month. This isn't a race, you're (I presume) trying to make durable changes so you can lose weight AND keep it…6 -
Re: Hide Option to Send Message Where Message Won't Be Sent
Commenting just to bump this thread, since I agree entirely.1
