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Re: Protein Bars
A very unnuanced reaction. It could be just right, too low, way too low, too high.... Without knowing anything about the OP (age, sex, height, weight, activity level) we can only guess. It's a perfec…4 -
Re: Weight Loss Journey
Eating less in calories. It doesn't mean 'very little' or starving yourself, just les than what you need to maintain your weight. Or alternatively, you can eat the same amount, but move more, but it'…1 -
Re: Accuracy?
The fact that they start at 0 calories doesn't mean they're giving net calories. A Google search would seem to indicate that both your app and watch are giving gross calories (if AI can be believed).…1 -
Re: Is there a way to change the units of serving sizes?
Each entry in the food database has its own unit(s) of measurement. If you can't find the unit of your choice in the drop-down list, you'll need to look for a different entry in the food database.1 -
Re: Do carbs sabotage my plan?
Pizza Isn't just 'carbs', it's often also a lot of fat and, more importantly, a lot of salt. Salt = water retention. Do yourself a favor and don't use individual weigh-ins to judge progress or lack t…5
