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Re: Yep, lets do that.
Ooh, mysterious 🙂 wishing you success!2 -
Re: Under Add Food to Diary, what is the difference between...?
Meals are my go to method. The list of items shows up in your diary, you can easily delete items and change the quantities of each individual part. Recipes are way more rigid, its just one line in yo…2 -
Re: Stuck for over a year
What is your actual average calorie intake? How are you measuring your food? Weighing everything? Checking the food database entries you're using for accuracy? Using the recipe builder or meals funct…10 -
Re: At a loss
How regularly have you been weighing yourself? Do you have a menstrual cycle? Many women have an increase in water weight around their period and/or their ovulation. If you track your weight daily fo…3 -
Re: What's your why ?
I have a few. A 'negative' one: to avoid turning into my mother, who is 70 and so obese that she's out of breath at the slightest effort, hates her body and lashes out at everyone around her. She's s…3
